Weight Loss Recipes...

  New! New! New!Price Recently Reduced!Michael Thurmond's6 Week Body MakeoverClick Here for More Info! I lost 34 pounds in just 6 weeks using Michael Thurmond's 6 Week Body Makeoverand these easy recipes -- Now YOU Can Too! Could you use 128 recipes handpicked especially for use with the 6 Week Body Makeover? Would you like plenty of tips, hints and tools that make it easier for you to stay on the 6 Week Body Makeover weight-loss program? There's no guesswork with these recipes! Each and every recipe comes complete with it's own easy-to-read meal chart! And serving sizes and portions for every recipe are already calculated for you! Introducing Creative Cooking & Recipes, the first and only electronic cookbook created specifically for use with the 6 Week Body Makeover weight loss program. Dear Weight-Loss Friend, If you're like me, the last thing you want when starting a new weight-loss program is to "reinvent the wheel." My name is Cheryle Boring. I am a body-type A and I lost 34 pounds during the six weeks I was on the 6 Week Body MakeoverTM. It didn't take me long to realize I needed some recipes I could prepare for myself -- recipes my family would enjoy too. I have a confession to make! At first, I was angry! I knew developing new recipes and figuring out portion sizes for a new weight-loss program would be difficult and time-consuming. Frankly, I didn't want to spend my time doing that! Wouldn't it be great if you didn't have to waste your precious time doing that either? Now you don't, thanks to Creative Cooking & Recipes, an e-cookbook designed specifically for use with Michael Thurmond's 6 Week Body MakeoverTM weight-loss program! When you use Creative Cooking & Recipes, there's no more guesswork and no more of your time wasted trying to calculate portions or serving sizes. Keep reading to find out exactly how you'll benefit when you get your own copy of Creative Cooking & Recipes. Do you want to eat great tasting, no-guilt food and still stay on-program?That is exactly what you can do with Creative Cooking & Recipes. You may not realize it yet, but these recipes are perfect for anyone (yes, any body type) using the 6 Week Body MakeoverTM weight loss program. And, they're good for everyone in your family also! No more cooking one meal for yourself and a different meal for the rest of your family. In fact, I would like to give you three of my recipes absolutely free and let you see for yourself how great they are!Click Here to get your free recipes!Don't those look good? There are 125 more just waiting for you in my e-cookbook! Do you know what the biggest complaint is by many of the people using the 6 Week Body Makeover??If you've been on this program, then it's likely you already know that the answer to my question is calculating and measuring portions! Now, Creative Cooking & Recipes takes the guesswork out of cooking & measuring on the 6WBMO. Each recipe in this electronic cookbook comes with it's own easy-to-use chart just like the one below. And each chart tells you everything you need to know at a glance! See for yourself how easy it is to use.   Each serving equals: 1/4 oz Protein A 1/2 cup Carb A   Potato Cakes  Breakfast A C D E  Morning Snack C E  Lunch A B C D E  Afternoon Snack B C D  Dinner A B C D E  Evening Snack WAIT!  STOP right here!  I want to be absolutely sure you understand how these meal charts will contribute to your weight-loss success.Let me show you an example using body-type B as a model. By looking at the chart above, B is quickly able to see that one serving of Potato Cakes is suitable for Lunch, Afternoon Snack or Dinner meals. B can also see that Potato Cakes is not suitable for Breakfast, Morning Snack or Evening Snack meals. When B eats one serving, s/he would count 1/4 oz of Protein A and 1/2 cup of Carb A toward that meal's requirements. The recipe portions are calculated for you and the chart tells you exactly which body type and meal the recipe is compatible with. If your body type is listed on the chart for a specific meal, then the recipe is compatible with that meal. If it isn't listed, then it's not compatible. You can see there's no guesswork here! Take a look at the Table of Contents for each chapter of Creative Cooking & Recipes and judge for yourself! Open the e-cookbook and you'll see 128 handpicked recipes especially for use with the five body types found in Michael Thurmond's 6 Week Body Makeover. Click on the links below to read the table of contents for each section: There are 38 main-dish protein recipes featuring chicken, beef, turkey, and pork! Want to know what can you do with egg whites? Look here to find out. 22 recipes for potatoes, rice and other carbohydrates. 10 tasty vegetable recipes. 8 fruit recipes like Melon Margaritas and Fruit Leather. You'll also get 28 one-dish meals. There's no need to prepare any extra side dishes with these recipes! 16 condiments to chose from like a great cajun seasoning. Use it on all types of protein or even on carbs, like I did on my recipe, Baked Cajun Fries. And, 6 recipes that are totally "free" to eat Keep Reading . . . There's More How about these mini-guides to help you get started: Using the George Foreman GrillHandy hints and some suggested grilling times for many of the proteins that are used on the 6WBMO Guides for Seasoning Meats, Vegetables, and FruitsIdeas for various spices and seasonings that are compatible with many different types of meats, vegetables and fruits. Utensils that make it easier to cook on this programMy list of utensils that helped me make cooking and following this program a bit easier. A list of condiments you can useA list of suggested condiments to help you get started. Non-stick cookingTips on non-stick cookware care. Hints and TipsA not-too-long list of valuable tips for the program and in general for shopping, measuring, cooking, storing and more! Wait . . . There's Still More! Plus get these great tools: BMI CalculatorA handy body mass index calculator tells you where you fit in. Use over and over again as your stats change. USDA Food PyramidA color chart of the USDA Food Pyramid and recommended daily number of food servings by food group. How to Determine your Frame SizeThis tool uses an elbow measurement rather than the old wrist measurement calculation. Standardized Weight Charts for Men and WomenDetermine your weight range based on height, gender, age and frame size (using the frame size tool above). Plus a surprise tool just for fun!Did you ever wonder what you would weigh if...oops! You'll have to get the e-cookbook to see this one. Yep! There's even more . . . Introducing Recipe Anatomy Now my latest mini-guide, Recipe Anatomy is included absolutely free! This mini-guide will teach you: how to modify your own favorite recipes for use with the 6 Week Body Makeover which factors make a recipe eligible for conversion how to calculate recipe portions with confidence! Click now to read the table of contents for Recipe Anatomy. I think Recipe Anatomy alone is worth the price of this entire e-cookbook! And here's my reason why!When you are enabled to prepare appetizing meals that appeal to your tastebuds, you are much more likely to stick with your weight loss program.Sticking with your weight loss program spells success for you! You'll watch those excess pounds melt away! Don't take my word for it! Read these testimonials from people just like you. See for yourself what they have to say about Creative Cooking & Recipes! I am very impressed with what you've done. My food (your recipes) look better than what everyone else at work is eating. One of my co-workers has already ordered the MT6WBM. I have dropped 13 pounds in 2 weeks so I have every incentive to keep going. Thanks again.Lisa MartinIllinois I just started the 6WBMO this week and one of the people online told me about this cookbook. I am SO thankful I purchased it. I find myself at a loss at times for dressings and various ways to prepare things. I love to cook and this will really help. Thank you for providing this wonderful tool!!Kathy BrownWashington Just had to let you know how much I appreciate all the great work you've done in this 6WBMO cookbook. I haven't tried all the recipes yet...but the ones I have are terrific ...I love that you added the recipe anatomy and helpful tips, too! Thanks again and I'll recommend this to anyone who will listen!Jane BuchtaWisconsin Just wanted to say I love your eBook. I've been on the 6WBMO plan since July 2003 and I am pleased to see someone finally gather up recipes and/or convert recipes in line with such a successful program like 6WBMO.Jane Foster What a great innovative e-version idea. Recently, I have restarted the 6WBMO. Your book will help me stay on target.Zeenie Ramji-KassamAlberta, Canada Thanks for the book! The recipes are great!Kristie ShawhanVA Beach Thank you Cheryle. Very nice cookbook!Nancy J. Gordon I ordered your e-book about a month ago. Love the recipes!!!Theresa FernandezTexas Thank you. Can't tell you how impressed I am with your cookbook. This is going to make this plan so much easier. Time for me to spread the word to others! Thanks again Sherry SchultzWisconsin Thank you for your cookbook! The Lemon Chicken is great! I can't wait to convert some of my family's favorites.Sarah MoyerJacksonville NC ...the condiments and free foods added some more variety to my meals... Michael KnackSouth Gate CA Egg whites? Chocolate Meringues! Yummmy! Thanks for the recipes! Michelle SanchezModesto CA What do you stand to lose? I have learned through years of trying to lose weight that it's nearly impossible to stick to a program for very long if the food isn't appetizing. Sure, you can do it for a week or two. But then what? Will you start to cheat here and there? Is that what you want to happen? It doesn't have to. Please, don't miss out on this...

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