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The goal of Combat Core is to "combat" all of the myths and misconceptions that you've been told about abdominal training. It is one of the most complete torso training references you'll ever find. Combat Core - Advanced Torso Training for... Read More

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Combat Core Training

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Discover the TOTAL Core Training System, Backed By Fitness Industry Leaders! Get Ripped, Lean Muscle With Quick Workouts Each Week! These Never Before Seen, Brutally Effective Exercises Will Produce Insane Results. Finally, the Solution You've Been Looking For To Get Jacked AND Prevent Injury! Want To See Just a Few of the Core Ripping, Muscle Building Exercises from Combat Core?Check Out Mike Bruce Hitting a Quickand Effective Training Session By Jim Smith, CSCS: You are about to discover the most powerful collection of dominating abdominal exercises known to the civilized world. Regardless if you like training with non-conventional implements like kegs, sandbags, kettlebells, thick ropes OR you just like to perform the most insane bodyweight exercises anywhere, Combat Core has everything you ever imagined. Never Be Bored Again! Are you tired of the same old boring abdominal exercises that you keep doing in your workout for endless upon endless sets? You've been lied to for the last time! Crunches and sit-ups aren't the best ways to get the strength you need to hit your personal best in the weightroom and stay injury free. In fact, they could lead to more injuries by affecting your posture and movements! Regardless if you are someone who wants to remain strong and fit or you are an elite athlete who needs to improve performance, the answer you've been seeking is right here in Combat Core. You can reach your goals, quit wasting time with bad form and the wrong exercises. All of these goals can be achieved if you know the right exercises! Are you tired of being weak but you're stuck doing endless sets of worthless exercises trying to get stronger? Are you tired of every abdominal program containing endless sets of crunches? Are you frustrated because you’re the slowest and weakest on the team? It doesn’t matter if you train just to be fit or you are an elite athlete, you should know that… All movement originates from the core and all power is created and amplified from having a rock solid torso The “core” is all of the musculature, anterior and posterior, starting at your knees and going all the way up to your chest. This encompasses a ton of muscle groups! And these muscles must work together to execute all movement. But, if your core is weak, your movements will be weak and you won’t be able execute in the gym or on the field. If you ever wanted to know how to train for real world functional core strength, then Combat Core is for you! "Combat" All the Myths About How to Develop Real Strength! The goal of Combat Core is to "combat" all of the myths and misconceptions that you've been told about abdominal training. It is one of the most complete torso training references you'll ever find! It outlines the musculature that is responsible for stabilizing, supporting and engaging movements of the torso. Unfortunately, trainers across the country are missing the boat. They submit the people or athletes they train to endless sets of worthless exercises. They also tell them them to "suck in" during heavy squats, deadlifts or compound movements. They Couldn't Be More Wrong! Real strength is developed by engaging in compound, ground-based exercises that require balance and coordination. Long, boring workouts are a thing of the past. Combat Core shows you the exercises to increase the intensity of your workout, shorten the time and IMPROVE your RESULTS! Click HERE to Order Combat Core! Previous Customers Click HERE! Click HERE for the NEW Combat Core DVD Set! Why Should You Listen to Me? I have been involved in strength training for over 18 years. I have written many strength, conditioning and fitness related articles which have been published on sites across the internet. I have written 4 highly renowned strength related manuals that have sold throughout the world. I have also competed in numerous amateur strongman competitions and co-created the US Grip Championships. As a trainer, I have been dedicated to studying the development of athletes through the utilization of conventional and non-conventional training protocols, including; powerlifting, weightlifting, strongman, odd-objects, Russian kettlebells and grip strength training methodologies. I have lectured at clinics, seminars and conferences for university strength programs, as well as for the NSCA. Certified Strength and Conditioning Specialist, (CSCS) I am certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist or CSCS. I have been an active member since 2001 and have spoken at many NSCA state clinics on athletic strength development. Elite Q/A Staff Member I have been a proud member of the Elite Fitness Q/A Staff for over 2 years. Elite’s core values, vision and mission statement details a company who holds itself to the highest level when it comes to performance enhancement. The Elite Q/A Team is made up of the fitness industry leaders. Men’s Fitness Contributor I am a regularly

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