Easy Vigour E-book Sales, Self Health Management E-book Sales...

The Pilates Intemediate Conditioning Program (pdf e-books in a zip file). Not just one book but three! - An e-book to print out and bind for your personal use. A Talking e-book that your computer reads out loud to you as you study the all important posture and movement concepts. A Talking e-book Workout book containing two complete Pilates intermediate workouts and a supplementary stretch session. The Back Maintenance Manual 1 - Pilates Exercises for Low Back Pain (pdf file). You do not have a bad back, you have a bad movement pattern - Pilates Controlology applied to every day movement will go a long way to curing your back. Engage Gluteus maximus (pdf file). Presents original research about a lost muscle recruitment pattern.