Total Surfing Fitness

Attention Surfer... Want to surf harder and longer, get more barrels, bust bigger airs and perform tricks with more style? This ground-breaking new functional training program reveals the step by step workout system to turn your body into a surfing machine. Learn step by step how to train your body like a professional and discover the functional training secrets of the worlds leading surfers...     Dear surfer, Have you ever had one of those days in the surf where you wish you were fitter? Maybe your shoulders were tired from paddling and you couldn't make it back out in time for the set... Or maybe your arms were fatigued and your take-off was suffering...Perhaps even you were trying a new maneuver and your balance wasn't good enough to stop you from wiping out... Wouldn't you like to be able to surf effortlessly for hours, catching every wave, performing awesome maneuvers and making your friends look bad?   "I live on the East Coast of the USA and have been a Master's Level Competitive Surfer for the past 3 years.  I have been surfing for close to 20 years overall but have taken the past 4 years more seriously with my out-of-water training.  I have used surfing materials from Mike Martin @ Surf Success for my competitive results, and materials from Martin Dunn @ Surf Coach for my overall surfing technique...but your functional training has really helped me to improve my overall fitness level which is "truly" the most important thing a surfer can acquire! Your exercises and demonstration videos are spot-on!  I am not getting any younger...and as I continue to surf I need to keep my fitness level as high as possible to prevent injury and improve my surfing enjoyment and progression as a whole. Thank you for giving me another method to improve my life-fitness and skill level in surfing! Cheers!" Frank Bellezza http://www.frankbellezza.com Stop and watch this short video of Mick Fanning.  Mick tore his hamstring off the bone several years ago and doctors weren't sure whether he would be able to surf competitively again. He has put a huge emphasis on his fitness training over the last few years, and this lead to him winning the world title.    As you watch this video, take note of the amazing core strength, balance and leg strength he has. This sort of fitness can only be achieved through functional training. If you want a complete functional training program that can take your surfing to the next level, then you have come to the right place...   Introducing...   "My Brother gave me Total Surfing Fitness, as he said "I'm sick of hearing you say how unfit you are after your surfs." Unfortunately these days due to commitments, I have become my own worst enemy -  have become the dreaded weekend surfer-you know the type where we stay out in the water for as much time as we can and try to absorb as much as we can as we don't when the our next "fix" will be.  (When I was younger these were the guys that I used to say " ya poor bastards" after  just coming in from surfing my 6 or 7 session that week. Due to my surfing "irregularity" these days you could have imagined how difficult and frustrating it was becoming, especially when the surf was pumping, where it required a high amount of endurance and strength. Thus the better the surf the more frustrated I got, until... My Brother was using your core strength and fitness techniques and introduced me to them, lets just say both of us have not looked back. It is especially good because we keep each other motivated. The exercises have paid ten fold!!! Last sunday we got some decent swell, and I noticed the difference as soon as I jumped on- (especially the paddling power,which was my weakness) but now I plow my way out there! I truly feel I have gained positive effect and feel allot more amped to charge harder. "Do it Fitter, Stronger, Faster'" This is the phrase that I say in my head now when surfing and it is definitely becoming more of a reality."  Cheers Mike Jackson What is Total Surfing Fitness? Most fitness programs created by fitness trainers are designed for bodybuilders not athletes. Generally these programs are generic in nature and do not tailor to the specific needs of the athlete. To really boost your performance you need a fitness program that is functional in nature, with exercises and workouts that will help you surf harder and longer, decrease the risk of injury and have you landing more insane tricks every time.   Total Surfing Fitness will help you: Surf harder and longer without fatigue Land bigger and better tricks Surf with more style Increase your board control Improve your balance Get more air Decrease the chance of injuries Rehabilitate previous injuries Recover quicker from sessions Get sponsored? Go professional?   The exercises and programs focus specifically on the