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Untitled Document Description: Imagine the joy of crossing the finish line at the end of your FIRST MARATHON! Yes, it is possible, and I can show you how! A step-by-step method guaranteed to work! Prepare in less time with fewer workouts! Impress your friends – Prove to yourself! Fast – Effective – Fun! Dear aspiring marathoner, In 1999, I decided that it was time to make good on a promise I had made to myself many years ago to finish a marathon. At the time, I was an overweight and over-worked office worker. In the course of training for my first marathon, I created my own marathon training program, learned how to select the right marathon, how to stretch and avoid injury, what to eat and what to avoid, and what to expect in the days, weeks and hours before the marathon. Later that year, I completed the New York City Marathon. Since then, I have finished three more marathons and have finished a triathlon and a long-distance bike race. I obviously look better – my friends, my family, ...More Info Relevant Categories : Womens Health Fitness Health - Fitness Instant Access