Description: Finally! A cookbook that provides recipes which are both gluten and dairy free! Paleo Cookbook Gluten free, dairy free, preservative free recipes 180 recipes with colour pictures The Paleo Cook Book focuses on using foods in their natural form - foods Mother Nature intended us to eat. This is the basis of the Palaeolithic/cave man/hunter gatherer diet. People are becoming more aware of the impact of foods on their health. Foods which society has now made available to us through processing and agricultural changes can lead to many negative health problems; chemical additives and excessive processing denatures foods from their original form. The Paleo Cook Book provides a variety of options for those people who are looking for alternatives to help them reach optimal health as well as for those with allergies. NO Pasta Bread Rice Potatoes Dairy Processed sugar Preservatives 180 recipes The paleo cookbook contains 180 recipes all which are gluten free, dairy free and preservative free.
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Paleo Cookbook - Paleo Diet - Paleo Recipes
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