Perfect Pointe Book.

“The Original Perfect Pointe Book” is now a fantastic NEW! Audio Visual E-Learning Course! Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning! Learn the best ways of improving the: Flexibility of your feet and ankles! Strength and control of your feet and ankles! Turnout range and strength in your hips! Abdominal strength, balance and core control! has been a worldwide success since its release in November 2006, and is now being used by dancers and dance teachers in over 65 different countries!And now it is better than ever! The original manual has been re-mastered into a fabulous Audio Visual Course that actually talks dancers through each stage of the program, so that it is just like being at a real dance education course! And for a LIMITED TIME ONLY you can get both the New Course, and ‘The Original PerfectPointe Book’ at the “SAME PRICE” as the book alone! Buy Both Resources Now! For Just $47.77 USD   And download this fantastic Course and Manual NOW! No need to wait for delivery! Hi Guys! Have you ever wondered what else you can do to improve your dancing? Are you frustrated at not getting better, even though you are doing all that your teacher is telling you to do? Are you keen to find out the secrets that girls all over the world are now using to become better dancers and avoid injury? Well, you have come to the right place! Now I know there is a lot to read on this page, but I just wanted to fill you in on all the details about this fantastic new course. I want you to make an informed decision about whether this is the right thing for you or not. Because this course is not right for everyone. • If you already know absolutely everything there is to know about pointe then you probably don’t need this course. • If you have perfect control of each of your individual toes, never lose your balance in class, and can do 32 perfect Fouettés (in both directions), then you probably shouldn’t buy it either. However, if you are just starting out en pointe, get blisters, sore feet or wobble en pointe, or if you are a dance teacher who is keen to learn how best to help your students progress en pointe, then this is the course for you! Even girls who have been en pointe for years and teachers who have danced in some of the top ballet companies in the world have been astounded at how much they have learnt about their own feet by working through this course. Many wished that it had been available when they were starting their career as it explains the reasons behind so many career ending injuries. This course is absolutely unique in the way that it guides you step by step through assessing your own feet and helps you understand exactly why things happen in your feet the way they do. It has four stages that assess the flexibility of your feet and ankles; the strength of all the little muscles in your feet; your turnout muscles; and your core strength and balance. Follow along in the manual as you listen to me explaining all of the details of each test and exercise! This section includes tests and exercises to make sure that you can get your foot into the best position for pointe work. Some people will find this stage easy, others will find it harder. No matter where you start, the easy exercises and stretches will help you get a great looking pointe. This is obviously VERY important for getting onto pointe. Here you learn all about the different muscles in your feet, and why it is important to get the right ones strong! Mastering the fine control of your toes helps prevent blisters on the toes, as well as overuse problems in the shins. This stage will transform how you work with your feet forever! Getting onto pointe is not all about your feet! Find out how to find your true turnout muscles, and make them stronger, so that you don’t start dancing in parallel once you are up en pointe! Finding your balance off the barre, and strengthening you 'core muscles' is so important in keeping your body strong! A dancer can have fantastic feet, but unless she can hold it all together, she will not go very far! You test yourself at the start of each of the 4 stages, and then learn a program of special exercises that really focus on waking up all of the important muscles. After doing all the exercises for two weeks, you can retest yourself, and if you can do them all fabulously, you can move onto the next stage. It Is Really Important To Learn All This Before You Start En Pointe.(Although it is better late than never!) This is an excellent manual for both pre-pointe and advanced dancers. It is simple to use, and will be a great help to students who are serious about developing good pointe work. Lisa has written many helpful exercises, with clear photographs to demonstrate how to improve strength and prevent injury. This manual would also be very useful for teachers,