The Craving Control Diet

CravingControlDiet.com Discover the Diet Secrets That Have Been "Hiding in Plain Sight" for 91 Years! Power-Up Your Metabolism With New Breakthrough Diet That Stops Food Cravings. Discover How the Right Foods Can Help You Lose Weight and Safeguard Your Family's Health Eat Satisfying Food, Never Feel Hungry, and Still Lose Weight - Without Appetite Suppressants or Dangerous Diet Drugs. Stop Food Cravings and Lose Weight Naturally Dear Friend, If you or someone you love needs to lose weight, here are some facts you need to know: Scientists have known for over 91 years that low-calorie diets make people fatter! Popular diets have a built-in design flaw: they force you to obsess about food, so you inevitably drop off the diet. You have to, because you can't stop thinking about food. Once you're off the diet, you gain weight even easier than you did before you started, because your metabolism has slowed down and the food obsessions don't immediately go away. You've seen the statistics that say "dieters fail to keep their weight off 95% of the time". That number is based on an important study done in 1917 at the Carnegie Institution of Washington's Nutrition Laboratory. The study was repeated in 1944 at the University of Minnesota, at the request of the US Army. Both these studies showed there are many physical and psychological side effects of low-calorie diets, and one of those side effects is an average weight gain of 5 to 8 pounds. It's the diet that causes the eventual weight gain, not the dieter. For years we've been blamed for a failure that is built in to the design of almost every popular diet on the market today. Almost all popular diets make you end up even fatter than you were before you started. And "eating right" can be just as bad... Even if you don't officially 'diet', but you 'eat right' by giving up red meat, taking all the skin off your chicken breasts, and looking for those 'heart-healthy' low-fat food products, you're setting yourself up for food cravings and slow but steady weight gain. That's because the low-fat advice was originally based on faulty science, and the media simply hasn't caught up with the latest studies proving that low-fat diets cause sugar cravings and food obsessions. Those scientific studies are publicly available for diet authors to read, but you continue to see articles and books claiming you can lose weight or stay healthy by 'eating less and cutting back on calories and fat', even though the advice doesn't work now, and never did. Jonni, I am making slow, but definite, progress, having lost 2.8kg (6lb) to date. I have not always been good at sticking exactly to the plan, but my biggest success has been overcoming the sugar craving. That has definitely been amazing to me, and nothing containing sugar has passed my lips since I started your wonderful plan! Monique, NZ Most popular diets don't work, but authors believe they will because so many other authors have said it in the past. I even believed it myself for years, and I wrote many 'helpful' articles containing tips and suggestions about eating less and cutting back on fat. Now I know my well-meaning advice undermined my desire to help people overcome their sugar addiction and food cravings. Now I know that there is a natural way to overcome food cravings and stop the metabolic pattern that makes some people put on body fat easier than other people. When you stop thinking that being overweight is your fault, and start looking at the specific foods that cause food cravings and obsessions, you have won half the battle against obesity. Then, if you discover that certain foods can actually help repair the metabolic damage and help you burn fat faster, build more muscles, and help you lose weight without going hungry, you win the war. That, in a nutshell, is the basis of a revolutionary new way to lose weight by using the nutritional power of good, wholesome, satisfying food. Here's what works: You break the metabolic pattern that causes you to store excess body fat. You stop eating the foods that are known to cause obesity (and a host of other dangerous illnesses). You eat lots of the foods that help you lose weight faster and give your body the nutrients it desperately needs. And you try to make sure your kids eat the same way, so they don't have to become just another statistic in the childhood obesity and diabetes epidemics. That makes sense, doesn't it? So why do so many people keep going on low-calorie diets, even though they almost always regain all the weight they lose, and then some? Because we've been brainwashed into believing that the 95% failure rate of almost all popular diets is the fault of the dieter, not the diet. Even though this was proven to be false 91 years ago. The fact is, most people still believe that overweight folks have a character flaw that makes them incapable of eating moderately. It is also believed that overweight people get that way because they don't