How To Run Faster - Developing Killer Speed...
How To Run Faster - Developing Killer Speed...
Description: Amazing new training manual reveals how you can... Decrease Your Forty Yard Dash By .2 Seconds In 8 Weeks! Using training methods taken from World-Class athletes and coaches, one easy-to-follow program has been developed that guarantees you will be running faster! From: Mark Strasser, MS, CSCS North Bergen, NJ Dear Friend and Athlete: Speed is the difference between an average athlete and a great athlete. By developing speed, an average athlete can become good, and a good athlete can become great. That is why speed, for any athlete in any sport, is a good investment. If you put in the time, sweat, and hard work you will see the results. There is a common misconception that people are born with speed. But speed is like intelligence; it is invisible until developed. Speed is a developed skill. One of the challenges of athletes is to recognize that speed is a physical attribute and can be enhanced through proper preparation in any athlete at any age. Traditional
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