Cholesterol Guide

SPECIAL FAT LOSS REPORT Top flight Australian personal trainer takes everything you've been told about fat loss, throws it in the trash, then reveals the true secrets to stripping every last ounce of unwanted fat from your body! Dear Friend, Are you pulling your hair out in frustration because your weight loss efforts repeatedly end in failure? Are you sick of diet books that promise you 'effortless' weight loss, but leave you just as fat as ever? Do you cringe when you think about the hundreds of dollars you've wasted on useless weight loss supplements? Well, you're not alone, because... Most people who attempt to lose weight fail miserably! It's true! A recent review published in the prestigious American Journal of Clinical Nutrition found that Americans who lost weight gained back almost 80% of that weight within 5 years! At that point, the average initial weight loss of 14 kilograms had plummeted to only 3 kilograms! Imagine having so little to show for your efforts after 5 years! Those who hand over their hard-earned money to join famous weight loss programs don't fare much better either! A study involving Weight Watchers participants found they lost a measly 5.3% of their initial bodyweight at 26 weeks, and after 2 years they maintained a weight loss of only 3.2%! Let's put that in better perspective: If you weigh 100 kg and need to lose 25 kg, then you'll be left with a miniscule 3.2 kg weight loss after 2 years! Needless to say...that's dismal! And don't expect a registered dietitian to solve your fat loss problems! In the same study, those who visited a dietitian twice a week lost, on average, only 1.5% of their initial bodyweight at 6 months. After 2 years, the amount of weight they kept off amounted to ... 0%! What about the popular diets promoted by famous weight loss 'gurus'? How do they stack up when put to the clinical test? The answer is...not very well! Recently, the Journal of The American Medical Association published the 12-month weight loss results of obese people who followed either the Atkins (low-carb), Zone (moderate carb), Ornish (low-fat) or LEARN (low-fat) diets. On all these diets, weight loss peaked between 2 - 6 months before changing direction and creeping back towards the initial starting point. After a full year, the average weight loss results were only 1.6 kg, 2.2 kg, 2.6 kg, and 4.7 kg for the Zone, Ornish, LEARN, and Atkins groups, respectively. Atkins supporters embraced these results as 'proof' of their diet's 'superiority', but the results were nothing to brag about - they were merely the best of a bad bunch. Heck, I'd immediately fire any trainer who could only achieve a piddling 4.7 kg weight loss in his clients after a full year! None of the diets altered the 'obese' BMI status of each group. The average body mass index of the subjects at the start of the study was 32 (a BMI of 30 and above classifies you as obese)...to get down to a normal weight BMI, the subjects needed to lose 19 kg! So even the so-called 'superior' results of the Atkins diet left the subjects far short of achieving a healthy weight! The bottom line is that the average participant started the study obese...and finished the study obese! These studies clearly demonstrate that if you follow typical fat loss methods, then you will get typical results. In other words, you'll experience little to no lasting weight loss! As the old saying goes, "insanity is when you keep doing the same things expecting different results". Do you honestly think you're going to successfully lose weight using methods that have already shown themselves to be long term failures?!? Of course not! Thankfully, you don't need to keep fumbling around with the same old ineffective approaches and settling for the same old lack of results, because... There's a Better Way to Lose Weight...and I'm Going to Reveal it to You! Have you ever wished you could once and for all crack the 'secret code' to fat loss, and finally have the body you've always dreamed about? The kind of body that attracts admiring glances and gushing compliments everywhere you go? The kind that turns heads and makes jaws drop every time you hit the beach? Well, stop dreaming, because the true 'secrets' of successful fat loss are about to be revealed! I'm going to tell you exactly why most fat loss programs fail dismally to deliver on their promises! And when I'm done doing that, I'll show you how to get a body that's leaner, hotter, and sexier than you ever thought possible! But before I do any of that, let me answer something you're probably wondering right about now... Who Am I... and Why Should You Listen to Me? My name is Anthony Colpo, and I'm a certified personal fitness trainer from Melbourne, Australia. Ever since 1991, I've been helping people from all walks of life lose weight and get into the best shape of their lives. I've established a reputation as a no-nonsense trainer who "knows his stuff" and gets striking results for his clients. Here's the reason why: After years of researching and experimenting, I developed a system which, when correctly applied, virtually guarantees staggering fat loss. I don't care whether you're an overweight housewife, an overworked executive, or an aspiring bodybuilder...if you follow my program, you will get leaner than you've ever been before! Here's what people who've used my cutting-edge methods have to say: Anthony Colpo performing an impromptu ab shot in the middle of winter. No special lighting, no fake tan...just low body fat and rock hard abs! Learn how you can pull your shirt up any day of the year to reveal a set of razor sharp abs! "All I can say is...damn!! Your program works like crazy! I probably should be angry about all the years I've wasted following the dumb advice of other fat loss 'experts', but I'm way too busy enjoying my new six-pack abs!" Jason Reynolds, Brisbane, Australia. "Your program is a godsend! I used to be the stereotypical fat loss failure. I was a sucker for every new diet scam, and I wasted thousands of dollars on useless books, pills, gadgets, and weight loss programs. But the results were always the same. I'd lose a small amount of weight, then progess would inexplicably stop, and I'd give up in sheer frustration. To add insult to injury, I'd eventually gain back all the lost weight and then some! After reading your instructions, everything finally made perfect sense. You've explained basically everything I need to know to lose weight! In six months, I've lost 47 pounds. This is unheard of for me!! I look so much slimmer and firmer, and I'm getting lots of favorable comments from my co-workers. They all want to know what I'm doing. It feels great, the more success I have the more motivated I get! On any other program, I would have burnt out long ago from poor results and total frustration. Thanks so much for sharing your methods!" Amy Jensen, Phoenix, Arizona. "I used to think a single digit bodyfat percentage was something reserved only for the genetically gifted. When you said that I could get my bodyfat under 10%, I must confess I didn't really believe you. It just sounded too good to be true. Well, it looks like I owe you an apology for doubting you. I just had my bodyfat measured and it came in at 8.5%!! You have no idea how good I feel right now!" Roger Bickford, Lancaster, UK. "Anthony, I can't thank you enough...My weight is hovering between 185-190 and my bodyfat % is close to 7%! I'm looking a lot leaner and my 6 pack is really starting to show...I like taking my shirt off now!" Muata Kamdibe, Irvine, California. "Anthony, my waist has never been this small, and my butt has never been this tight and round (hope that's not too much information LOL)!! I was at St. Kilda beach the other day with a couple of girlfriends, they couldn't believe all the wolf whistles I was getting! Your methods do wonders for a girl's ego :) Thanks for everything!" Lisa G, Melbourne, Australia. "Hey Anthony, just had my skinfolds done at the gym...almost couldn't believe it when the instructor told me the result - 4.5% body fat!! I think he was kinda shocked too! When I pulled my shirt off, he was like, "What the ...?!" My skin looks like it's shrink wrapped over my muscles and I've got the craziest vascularity going on, it feels awesome....never in my life did I think I could ever be THIS lean! Dude, you are a whiz!" Trent Nelson, Atlanta, Georgia. Up until now, the only way to take advantage of my system was to personally consult with me one-on-one in person or over the internet. As a result, only a lucky few at any one time were able to enjoy the full benefits of my system. However... That's all about to change! For the first time ever, I am making my exclusive fat loss system available to the public! This means that you can now have full access to the same methods I've been using for years to help people get super-lean. I'm not holding anything back! Everything you need to achieve a shredded physique is laid out in a systematic, step-by-step, easy-to-follow manner! Why Am I Finally Sharing My "Trade Secrets" With You? I have a confession to make: I am totally sick and tired of all the absolute rubbish that is being passed off as fat loss 'wisdom' these days. Every year, hundreds of new diet books hit the shelves, all promising wonderful results, yet we are in the midst of an obesity epidemic that just keeps getting worse! It's hardly surprising, because most of what is written in these books is scientifically untenable nonsense! Make no mistake: 99.9% of what you have read about fat loss is utter garbage. It's no wonder most people who attempt to lose weight fail miserably. How on earth can they achieve success when they've been given false information to work with? Unless they are just plain lucky, they can't!! The modern-day weight loss industry is a complete sham, and it really irks me. But...

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