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Increase Your Metabolism

This guide basically aims at keeping a proper nutrition & excercise. Volume 1 is about the eating plan that deals with blood sugar levels, no overeating & maintain high glycogen levels. Volume 2 is about exercise plan & Volume 3 deals with the meaning of secret fire within,to create a firmer body.... Read more
Added on : 2009-07-22
Category : Health and Fitness. Rank : 961
Subcategory : Diets and Weight Loss. Rank : 192

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Diets and Weight Loss

All Categories « Health - Fitness « Diets Weight Loss

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